Category: Before and Afters

30 kg Fat Loss.. and still going..

I have worked in the Fitness industry for a long time and witnessed that many people state they want change, but most lack the guts and commitment. But every now and then you get someone that commits whole-heartedly, grinds it

Our client’s results from 3 weeks of training

After seeing Sasha’s competition pics this client was so excited that she signed up for a 20 pack of personal training sessions. These are the results Sasha has helped her achieved in only 3 weeks: This client was very typical

Sasha before she started weight training

I think it is easy for non-training people or new clients to see a trainer or an individual in good condition and to write it off as being ‘good genetics’ or that maybe that they were just born that way.