Poliquin Repost: 40 Superfoods to Fight Stress and Lose Body Fat

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Another great Poliquin Group post listing out 40 super foods!

WARNING: This doesn’t mean you can go crazy eating a food just because it is on the list.

Just because it is healthy doesn’t mean it is a free pass to eat as much as you want – Use your common sense and still adhere to your macros.


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