Sugar and obesity, what’s the link?

Sugar(s) in general are a topic that most individuals have a very poor grasp on, yet we are constantly faced with making choices between different types of foods with different compositions, many of which contain sugar(s). Yet the toxic effect that sugar(s) have on our body are poorly understood by the general public. For a well rounded presentation on sugars and some of their toxic effects, and why obesity is on the rise – We highly suggest watching this video.

[youtube http://www.youtube.com/watch?v=dBnniua6-oM]

 

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